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	<title>The Book of Czi</title>
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	<link>http://airwanderer.wordpress.com</link>
	<description>Exploration to Greatness</description>
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		<title>The Book of Czi</title>
		<link>http://airwanderer.wordpress.com</link>
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		<title>Didn&#8217;t Focus Enough on the Darn List</title>
		<link>http://airwanderer.wordpress.com/2011/12/04/didnt-focus-enough-on-the-darn-list/</link>
		<comments>http://airwanderer.wordpress.com/2011/12/04/didnt-focus-enough-on-the-darn-list/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 06:34:15 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=640</guid>
		<description><![CDATA[I can&#8217;t believe the years just flew by like that because my 101 Things To Do List in 1001 Days still has a lot of uncrossed items. AND, many of them are EASY items. I could probably read one of &#8230; <a href="http://airwanderer.wordpress.com/2011/12/04/didnt-focus-enough-on-the-darn-list/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=640&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>&#8220;Off and On and Peace&#8221; Poem</title>
		<link>http://airwanderer.wordpress.com/2011/08/07/off-and-on-and-peace-poem/</link>
		<comments>http://airwanderer.wordpress.com/2011/08/07/off-and-on-and-peace-poem/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 05:38:41 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
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		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=632</guid>
		<description><![CDATA[I haven&#8217;t done this in a while, writing poems that is. I used to obsess about poems though, and write them down constantly about every little thing in my world. That world was still small (and I wasn&#8217;t very good)  &#8230; <a href="http://airwanderer.wordpress.com/2011/08/07/off-and-on-and-peace-poem/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=632&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Florida Sun with the Parents</title>
		<link>http://airwanderer.wordpress.com/2011/05/10/florida-sun-with-the-parents/</link>
		<comments>http://airwanderer.wordpress.com/2011/05/10/florida-sun-with-the-parents/#comments</comments>
		<pubDate>Wed, 11 May 2011 01:02:53 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
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		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=615</guid>
		<description><![CDATA[One of my many goals in life is to take my parents on vacation. Something purely fun and enjoyable that would leave us with happy memories. At first my parents were thinking about wanting to see the Grand Canyon as &#8230; <a href="http://airwanderer.wordpress.com/2011/05/10/florida-sun-with-the-parents/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=615&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Snowboarding Come True</title>
		<link>http://airwanderer.wordpress.com/2011/04/07/snowboarding-come-true/</link>
		<comments>http://airwanderer.wordpress.com/2011/04/07/snowboarding-come-true/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 04:36:46 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=608</guid>
		<description><![CDATA[I said I would get out there for snowboarding one of these days. And I did it! Started off with a three hour long private lesson and then hit the slopes solo for several more runs with Koko. Turns out, &#8230; <a href="http://airwanderer.wordpress.com/2011/04/07/snowboarding-come-true/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=608&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Shaman&#8217;s New Year</title>
		<link>http://airwanderer.wordpress.com/2011/03/29/a-shamans-new-year/</link>
		<comments>http://airwanderer.wordpress.com/2011/03/29/a-shamans-new-year/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 04:57:16 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Shaman/Animism]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=586</guid>
		<description><![CDATA[Traditional Hmong shaman/animist believers celebrate their New Year according to the lunar calendar on an auspicious day, if possible, some time in mid- to late-November. For the shaman, he or she may need to prepare up to a month in &#8230; <a href="http://airwanderer.wordpress.com/2011/03/29/a-shamans-new-year/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=586&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Living an Evening On Full Throttle</title>
		<link>http://airwanderer.wordpress.com/2010/11/08/living-an-evening-on-full-throttle/</link>
		<comments>http://airwanderer.wordpress.com/2010/11/08/living-an-evening-on-full-throttle/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 17:18:19 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=555</guid>
		<description><![CDATA[I’ve been anxiously waiting for almost 3 months to be able to go see the So You Think You Can Dance tour show in Milwaukee. But this wasn’t some weekend matinee, no, it was a one night show on a &#8230; <a href="http://airwanderer.wordpress.com/2010/11/08/living-an-evening-on-full-throttle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=555&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>What to Eat and What Not For a 5k Race</title>
		<link>http://airwanderer.wordpress.com/2010/10/23/what-to-eat-and-what-not-for-a-5k-race/</link>
		<comments>http://airwanderer.wordpress.com/2010/10/23/what-to-eat-and-what-not-for-a-5k-race/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 20:52:18 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=537</guid>
		<description><![CDATA[I did a little research on what I should eat to help maximize my endurance in anticipation for my 5k race and many people suggested that eating plenty of carbohydrate would help &#8211; mainly, spaghetti for dinner and a plain &#8230; <a href="http://airwanderer.wordpress.com/2010/10/23/what-to-eat-and-what-not-for-a-5k-race/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=537&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>My First 5K Race and After Advice</title>
		<link>http://airwanderer.wordpress.com/2010/10/17/my-first-5k-race-eating-before-running/</link>
		<comments>http://airwanderer.wordpress.com/2010/10/17/my-first-5k-race-eating-before-running/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 22:47:48 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Activities]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=526</guid>
		<description><![CDATA[I found my first 5k race from the website runningintheusa.com and then picked the state I wanted to run in, which was Wisconsin. I was thinking of doing a race that I could get emotionally attached to as per my &#8230; <a href="http://airwanderer.wordpress.com/2010/10/17/my-first-5k-race-eating-before-running/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=526&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Results of 7-Day No Sweets Challenge</title>
		<link>http://airwanderer.wordpress.com/2010/10/01/results-of-7-day-no-sweets-challenge/</link>
		<comments>http://airwanderer.wordpress.com/2010/10/01/results-of-7-day-no-sweets-challenge/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 21:18:55 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=505</guid>
		<description><![CDATA[I made it! Today is Day 8 since starting the 7-Day No Sweets Challenge. I must confess though that I did have a small piece of a fortune cookie after going out to eat at the local China buffet four &#8230; <a href="http://airwanderer.wordpress.com/2010/10/01/results-of-7-day-no-sweets-challenge/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=505&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to Motivate Yourself to Train for a 5k Race</title>
		<link>http://airwanderer.wordpress.com/2010/09/26/how-to-motivate-yourself-to-train-for-a-5k-race/</link>
		<comments>http://airwanderer.wordpress.com/2010/09/26/how-to-motivate-yourself-to-train-for-a-5k-race/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 21:30:53 +0000</pubDate>
		<dc:creator>airwanderer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://airwanderer.wordpress.com/?p=452</guid>
		<description><![CDATA[Since the start of June, I&#8217;ve been working hard at crossing off one of my to-do items. Mainly, training to run a 5k race! The ever popular 5k race, or 3.1 miles race, can be found at many different events &#8230; <a href="http://airwanderer.wordpress.com/2010/09/26/how-to-motivate-yourself-to-train-for-a-5k-race/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=airwanderer.wordpress.com&amp;blog=6088889&amp;post=452&amp;subd=airwanderer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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